Inner Talk, Intuition + Dreams
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Astral World!
Row, Row, Row Your Boat, Gently Down The Stream, Merrily Merrily, Merrily, Life Is But A Dream…
Big Lucid Dreamer ? How To Use Your Dream Journal For The Best Decoding! Activate Your Well of Dreams, the 8th Chakra, with Dream Journaling.
Your Inner Talk and Your Alternate Astral Realities + Your Dream World are speaking to you everyday. Your inner talk can open your world of dreamtime or close it up.
Dream journaling is another way to confirm your intuition, receive dreamtime messages and more. This is perfect for beginners or practiced dreamers. This journal is designed to see the commonalities, frequency, types of dream messages and more. (This journal could use updating but is still very relevant. Also Archangel Michael is a rogue. Use him intentionally and then release him or do not use him at all. You are already protected.)
Your Dream World Is An Information Mecca. Your 8th Chakra is the Well of Dreams (Dream Insights + Clarity), is connected to your Intuition + psychic abilities, higher consciousness, Healing + Transformations, Spiritual Awakenings, Enhanced Creativity and Inspiration.
The Delta dream state is where your brain waves slow down to the slowest type of brainwave activity. These Delta Waves are the restorative phase of sleep and often called deep sleep or slow wave sleep.
Your dreams are always conveying information to you. What the information means is part of the fun or the frustration of decoding.
What are your dreams telling you? Are you working through your insecurities or forecasting what is to come?
Get to know yourself better by understanding your dreams and decode these messages from your subconscious and your cosmic team.
Download FREE DREAM PREP Instructions
Here are a few videos I created to get you started, curious and ready to buy your Dream Journal and sign up for the Online Dream Class waitlist!
Sleep States ~
If you’re talking about sleep states, here’s a quick flow of how brainwaves move through them:
Beta (13–40 Hz) → waking state, active thinking, alertness.
Alpha (8–13 Hz) → light relaxation, daydreamy, drifting into sleep.
Theta (4–8 Hz) → deep relaxation, hypnagogic state, early sleep stages (Stage 1 & 2).
Delta (0.5–4 Hz) → deep, restorative slow-wave sleep (Stage 3). This is where the body repairs, hormones balance, and the nervous system resets.
Delta is the deepest healing state — immune system strengthens, cellular repair happens, and it’s often linked with spiritual replenishment too (the “void” or “source” state of sleep). The Delta dream state is where your brain waves slow down to the slowest type of brainwave activity. These Delta Waves are the restorative phase of sleep and often called deep sleep or slow wave sleep. This is your deep maintenance mode.